Travel isn’t just a getaway—it can be healing. In this post, I explore how travel serves as therapy for autistic adults, sharing personal insights from visiting over 65 countries. Learn how embracing the unknown can support sensory regulation, build confidence, and lead to meaningful self-discovery.

Many Autistic people live with PDA. Here I discuss its challenges, and why viewing it as a drive for autonomy can lead to better support and understanding.

In this post, I explore some of the worst things you can say to me as an autistic person. Take note – Allistic people can avoid giving unnecessary offence to autistic people.

In this new edition of ‘Autistic Travel Voices’ I had a great conversation with Katie Oswald of the Full Spectrum Agency for Autistic Adults. While Katie now offers coaching & consulting services, she also has an extensive travel history too – which she discusses in this interview.

In this edition of ‘Autistic Travel Voices’ I interview Mischa, an American solo traveler from Washington DC. He has been traveling since a young age and has now visited all 50 US states. Check out what Mischa had to share about his varied travel experiences and how they relate to the autistic experience.

This week I look briefly into what is ableism, and what we can do as individuals to combat this form of bigotry.

Preparing for travel can be a real headache when you have to think about all of the things you need to consider. So, I compiled this list of things that you may first at first consider, but which you should not be taking for granted on your trips.

In this edition of ‘Weekly Thoughts’ I discuss the desire to travel the world by myself as a solo backpacker, and how this relates to me being an autistic adult.

In this edition of ‘Weekly Thoughts’ I discuss being spontaneous in my travels as an autistic adult & how it made for better experiences in the long run.

In this edition of ‘Autistic Travel Voices’ I interview Fred Spencer, a 26 year old backpacker currently in Australia. He has a rich travel history – including many solo journeys – which he hopes to continue. Check out what Fred had to say about this amazing experiences and how they relate to the autistic experience.

Birmingham is often overshadowed by other UK destinations, but my recent visit revealed just how abundant in things to see and do this amazing city was – particularly in terms of accessibility.

My interview with Lydia Wilkins for this edition of ‘Autistic Travel Voices’. She currently works as a freelance journalist covering a range of disability & social issues, and is also an ambassador for AccessAble. Lydia’s rich insight into her time spent traveling as an autistic woman has made for a great interview!