Travel isn’t just a getaway—it can be healing. In this post, I explore how travel serves as therapy for autistic adults, sharing personal insights from visiting over 65 countries. Learn how embracing the unknown can support sensory regulation, build confidence, and lead to meaningful self-discovery.

In this latest edition of ‘Autistic Travel Voices’ I had the pleasure of chatting with Louie – an autistic solo traveler and freelance writer from Bristol, England. I was especially drawn to Louie’s thoughtful reflections on balancing routine with spontaneity, and how his love of food, nature, and community has shaped his journeys across the UK and beyond.

Discover why Bundaberg is one of Queensland’s most underrated destinations. From accessible attractions and natural wonders to vibrant local flavors and cultural experiences, this guide covers everything you need to plan an unforgettable and inclusive getaway.

Spacious, sensory-friendly, and full of hidden gems, North Alabama quietly shattered my expectations. From caves to space centers, it’s a destination that balances calm with curiosity. Autistic travelers will find ease, comfort, and far more to explore than you’d expect.

In this edition of ‘Autistic Travel Voices’ I got the opportunity to chat with Allie Mason, who is a fellow autistic traveler from England who now also works as an autistic children’s author.

During my trip to Peru, I had the incredible opportunity to experience the stunning natural beauty of the Palcoyo Rainbow Mountains—a peaceful, less-crowded alternative to the more popular Vinicunca, offering truly breathtaking views of vibrant, multi-colored landscapes.

In this latest edition of ‘Autistic Travel Voices’ I got the opportunity to chat with Rin – a young solo traveler from Tokyo. Having previously lived in Tokyo, I took a personal interest in Rin’s experiences as an autistic person growing up there, due to the vast cultural differences from my own upbringing in Europe.

Manizales, isn’t on the map for many in Colombia, but it offers an authentic escape with stunning mountain views and a rich coffee culture. My 5-day stay revealed the beauty & tranquility of this lesser-known gem.

San Diego remains one of my favorite cities in the world, yet it is one of the US’s most under appreciated. So come discover the city’s vibrant neighborhoods with this ultimate guide. From charming coastal communities to bustling urban hubs, find out which areas offer the best local experiences, dining, and attractions.

Uncover the mystery of the Bunnet Stane, a unique stone landmark in Fife, Scotland. Explore its natural beauty, local legends, and tips for visiting this hidden gem in the Central Belt of Scotland.

Many Autistic people live with PDA. Here I discuss its challenges, and why viewing it as a drive for autonomy can lead to better support and understanding.

This ancient Roman temple, tucked beneath Bloomberg’s HQ in London, offers an immersive dive into the city’s rich history. It’s an adventure I highly recommend—what’s more, it’s completely free to enter!