Travel isn’t just a getaway—it can be healing. In this post, I explore how travel serves as therapy for autistic adults, sharing personal insights from visiting over 65 countries. Learn how embracing the unknown can support sensory regulation, build confidence, and lead to meaningful self-discovery.

Having experienced both, I discuss the unique challenges of traveling with friends versus meeting new friends while on the road. Learn how each experience impacts your trip, as well as tips for making the most of both scenarios.

If you are like you me then you might sometimes find yourself feeling like you could’ve done more in hindsight to have made the most of your vacation. Here is a list of my favorite ways to nip that in the bud by making sure I immerse myself to the fullest extent.

Looking to visit a tropical paradise at least once in your life? These are some of the tips I’ve learned along the way to help bag you that cheap flight!

I spent one month in Egypt during late Autumn/Winter 2020, and there was a lot I learned during that time. Some of which has proved very useful for later trips. So, below I would like to share with you my top tips for traveling around Egypt.